Massage Therapy
Jayne
Sports/Soft Tissue Massage Therapist
Hadiya
Sports/Soft Tissue
Massage Therapist
Jayne is a qualified Sports Massage Therapist. She has a range of techniques to help ease your aches, pains and improve overall well-being.
One of Jayne's career highlights was working at Wales Strongest Woman offering pre, intra and post event massage to the participants.
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Massage therapy is good for anybody looking to reduce muscle pain and tightness in their body. It is designed to reduce stress and alleviate tension to help people out of pain using a very hands on approach.
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It is great for relaxation and to enhance performance inside and outside the sporting community. We often see that massage therapy works great in between chiropractic treatments and can help to reduce stress & injuries to your body.
Jayne has a broad range of massage skills coupled with a warm personality - She is able to create a calming environment to help patients focus on relaxing, boost their energy, and the sense-of wellbeing.
Hadiya is sports massage therapist with a diverse background in deep tissue, personal training and MLD therapy. Outside of the clinic she is also currently training to become an Osteopath. Her unique blend of skills have enabled her to develop a wide range of techniques which she uses to provide thorough and precise treatment to her patients.
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Her skills and knowledge offer a comprehensive approach to healing and wellness. Whether it's a relaxing Swedish massage, lymphatic drainage, post-operative care, deep tissue work, or sports massage. Hadiya's approach to massage therapy goes beyond just relieving tension and stress. She likes to incorporate oscillations, vibrations, and mobilisation techniques throughout her massages to help encourage range of movement, promote relaxation, and improve soft tissue flexibility.
Her holistic approach not only addresses the physical aspects of her patients' needs but also considers their emotional and mental well-being.Whether you are seeking relief from pain, recovering from an injury, or simply looking to relax and rejuvenate, Hadiya is here to support you on your wellness journey. Trust in her expertise and experience to guide you towards a healthier, happier lifestyle.